When faced with challenging situations in our relationships, family, work or business spiritual counseling and prayers work. Sometimes when we are overwhelmed by our thoughts and feelings it is useful to talk confidentially with someone who can help us get things into perspective. A spiritual counselor helps to anchor and support us in focusing on the issues which are affecting us.

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We want to be rescued but do not want to make any changes in our lives. The awareness of reality removes all pains. Do not postpone or escape reality; regardless of how painful it is when you begin.

Books without practice do not help. Resolve not to stay confused in your mind. Practice promotes constant awareness. With attention you can enjoy the world.

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Without freedom from fear, no liberation is possible. When you are confused or you cannot think how to explain what is happening, then you escape to GOD. This is a weakness, it will not bring lasting fulfillment. Rules are necessary for ordinary people in their search for security.

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Worry and meditation are very close. Worry makes you obsessive, meditation increases your freedom. One learns to correct attitudes by doing practice. You feed your mind and it feeds you. When you live in the present, you will know the value of the past and the future.

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Your own life is the real study. Always learn the real from the fake, the true from the false, love from selfishness, mind from the body, control from suppression, relaxation from stress.

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Peace and happiness go together. Peace is possible when the mind is calm. You do not find happiness by running away from pain. Lack of understanding is which allows either pain or pleasure to dominate your life. People create their own problems and then blame others. Their minds are not calm because they simply react to their senses. Someone says you look pretty and you feel good about yourself. Someone says the opposite and you brood.

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Who is controlling whom? Body is difficult to change but mind changes constantly. Just examine your thoughts for a while. You have to decide whether you want to direct your life. Without organization, your life force dissipates and your environment controls you.

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No one wants to learn. People respect and admire me. They come with their worldly problems. I do the best for them as I can; unfortunately few want to follow the path of wisdom

 

DR. SNEH LATA GOEL
NUNA COUNSELING:

Mobile: +965 9733 4242 

Email: 

goelnuna@yahoo.com,
nunagoel@hotmail.com

Website:  http://www.nunagoel.org/